A chance to explore in more depth. Workshops can be an overview or quite specific.
Previous workshops
Restorative Yoga. Aug 20th. 2016 Upton Park, London
Hips and destressing. Aug 4th 2016. Upton Park, London.
New Beginnings Mar 2015 Upton Park, London
Being Kind to Yourself Dec 2014 Upton Park, London
Unknotting May 2014 Leiston, Suffolk
The Wholeness of Yoga (introduction to the complete teacher training offered by the Inner Yoga Trust) Jan 2014 The Rag Factory, Shoreditch, London
The Wholeness of Yoga (introduction to the complete teacher training offered by the Inner Yoga Trust) Dec 2013 Hackney Forge, Bethnal Green, London
Exploration of Trikonasana Mar 2013 White Eagle Lodge, Kensington, London
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