A chance to explore in more depth.  Workshops can be an overview or quite specific.

 Previous workshops

Restorative Yoga.  Aug 20th.  2016  Upton Park, London

Hips and destressing.   Aug 4th 2016.  Upton Park, London.

New Beginnings    Mar 2015     Upton Park, London

Being Kind to Yourself   Dec 2014      Upton Park, London

Unknotting    May 2014       Leiston, Suffolk

The Wholeness of Yoga (introduction to the complete teacher training offered by the Inner Yoga Trust)   Jan 2014    The Rag Factory, Shoreditch, London

The Wholeness of Yoga (introduction to the complete teacher training offered by the Inner Yoga Trust)  Dec 2013    Hackney Forge, Bethnal Green, London

Exploration of Trikonasana   Mar 2013      White Eagle Lodge, Kensington, London

The River Boyne at Newgrange